SIMPLE MORNING RITUALS THAT CAN MAKE YOU HAPPIER AND HEALTHIER

10 SIMPLE MORNING RITUALS THAT CAN MAKE YOU HAPPIER AND HEALTHIER   1. Wake Up Earlier Waking up early is linked to a bunch of different benefits. If you get into a good bedtime routine, you’ll wake up more refreshed and more focused. To effectively wake up early, you’ll have to reset your sleep schedule, develop waking-up-early…